Russell Crowe cited cutting down on alcohol as the secret behind his dramatic weight loss, after revealing to Joe Rogan he’d shed 57 pounds over the past year on Thursday. “I’m a big proponent for having a drink—it’s my cultural heritage and as a working class man, it’s my g--damn right,” Crowe told the host with a laugh. “But as you get older, there are certain things you start to learn about your capacities.” Claiming that one night of ‘fun’ was now more than enough, he added, “If I decide to have a glass of wine with dinner, it’s going to be a really nice wine. I try not to have casual drinks now. As in having a drink for the sake of it.” Crowe also revealed he had been having regular injections from a health services platform specializing in stem cell therapy called Ways2Well, introduced to him by Rogan, to ease the pain caused by a lifetime of physical roles. “I’m not really across the science, but the real benefit I’m getting from these into my shoulders, my knees and also IVs, is that it’s calmed down my body’s inflammation,” said Crowe, who admitted he’d used the service around half a dozen times.
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