Rock Legend Says One Habit Keeps Him Healthy at 82

One of rock music’s legendary frontmen is sharing his secrets to living a long, healthy life.

Mick Jagger, who impressively still tours more than six decades after The Rolling Stones’ 1962 formation in London, opened up about how he stays healthy and energetic in an interview with GQ magazine published Thursday.

While the 82-year-old admits an aversion to conventional modern wellness trends, he attributes his health to a simple lifestyle change popular among many in the longevity space—one likely to have been highly unpopular in the swinging ‘60s.

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