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Whether you’re looking to reduce inflammation or get rid of excess body fat this year, there’s no denying that diet plays a major role in our overall health—physical, psychological, etc. If you’re like me and are too busy (aka too lazy) to cook every night, you may or may not have fallen into the habit of ordering Uber Eats and takeout way more than should be legal. Unfortunately, eating out almost every night taken a toll on my wallet and my waistline, so I did some research to find the best meal delivery services for weight loss and healthy eating.
While I finally got my act together in the fitness department in 2025, my nutrition could still use some help—especially since body recomposition (gaining muscle while losing body fat) is still a goal for 2026. Frankly, I couldn’t care less about not fitting into my pre-pandemic jeans at this point in my life. Still, after the holidays, I feel off (sluggish, heavy, and less focused), and I am almost positive my current disposition is, at least in part, due to my less-than-stellar diet. This is precisely why I decided to look into some healthier (yet still convenient) meal delivery options this year.
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