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I’ve long been partial to showering in the dark (well, almost—I usually light a candle). There’s something inherently indulgent about rinsing off the day in a soft, candlelit glow—it transforms an otherwise routine rinse into something closer to a ritual. Apparently, I’m not alone. “Dark showers” have quietly become one of wellness’ latest obsessions, and as a lifelong night showerer, I was more than happy to officially embrace the “trend.” After all, there’s nothing less relaxing than my pint-sized bathroom’s harsh fluorescent lighting.
The concept behind the dark shower is simple: dimming the lights is thought to signal to your body that it’s time to wind down, supporting its natural rest-and-repair cycle while calming the nervous system. Now, you don’t need anything beyond a few candles or a dim lamp to get the effect, but I recently discovered an upgrade that elevated the experience even further—and, with added skin and hair benefits.
The post This Red Light Showerhead Is the Ultimate “Dark Shower” Upgrade appeared first on The Daily Beast
