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As someone who doesn’t regularly work out, I didn’t think trying a red light therapy device for muscle recovery was for me. I mostly associated the technology with facials and beauty treatments. Several months ago, however, I got my hands on Recharge Health’s FlexBeam Infrared Therapy Device, a curved, hands-free wearable red light therapy device designed to help reduce pain and inflammation, speed up tissue recovery, and boost cellular energy.
I took over 75 flights last year, which means my neck and shoulder area has become uncomfortably tense (further exacerbated by my terrible posture). While I wasn’t exactly convinced the infrared light therapy gadget would be powerful enough to help reduce pain and stiffness, I was curious enough to try it—and commit to using it multiple times a week for three months.
The post This Wearable Red Light Therapy Device Helped Ease My Neck Pain appeared first on The Daily Beast
