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If you had told me five years ago that today, I would be drinking cow’s breast milk on a daily basis, I would have never believed you. But, as fate would have it, I now consider colostrum a staple in my beauty and wellness routine. If you’re tuned into the wellness space, you’ve likely heard about colostrum and its potential health benefits. Still, you may have written it off as another wellness gimmick popularized by social media—and understandably so.
As a journalist with a natural skepticism about ‘miracle products,’ I’ll admit that I wasn’t sure if colostrum was another fleeting wellness fad with little to no real health benefits when it started gaining popularity a few years ago. However, I always like to try things myself and form my own opinion, and I can definitely say it was the right decision to give it a go. Bottom line: since I began taking colostrum, I’ve noticed a massive improvement in my gut health and acne.
The post Scouted: Colostrum Might Sound Gross, but the Trendy Supplement May Offer Some Major Wellness Benefits appeared first on The Daily Beast