The best shower heads, including high-pressure, rainfall, and handheld options

Whether you like a gentle, rain-like drizzle or a powerful, high-pressure spray, consider replacing your basic builder-grade shower head as an easy and renter-friendly way to upgrade your bathroom and everyday self-care routine.

To assemble this list of the best shower heads, including handheld, fixed, and rainfall options, I tested 20 models and consulted two experts — though no general contracting experience is necessary to swap out yours at home. My top pick is theDelta 52535 5-Setting Shower Head, which is convenient to use and boasts five useful stream settings. If you're a high-pressure fanatic, I also recommend the Hopopro High-Pressure Shower Head. It's less than half the price of the Delta and had the highest flow rate of the shower heads we tested.

Learn more about how Business Insider Reviews tests and researches home products.

Our top picks for the best shower heads

Best overall: Delta 52535 5-Setting Showerhead - See at Amazon

Best high-pressure: Hopopro High-Pressure Showerhead - See at Amazon

Best upgrade: Kohler Statement Three-Function Showerhead - See at Wayfair

Best handheld: Waterpik High-Pressure PowerPulse 9-Spray - See at The Home Depot

Best rain: Moen S6320 Velocity Two-Function Rainshower - See at Wayfair

Best dual: Moen Attract Magnetix 26008 - See at The Home Depot

Best low-flow: High Sierra All Metal 1.5 GPM High-Efficiency Showerhead - See at Amazon

Best filtered: Hydroviv Filtered Showerhead - See at Hydroviv

Best overall

The Delta 52535 5-Setting Showerhead has the best combination of functionality, user-friendly design, and overall effectiveness. The 6-inch diameter face is large enough to produce an impressive amount of coverage, and the 63 spray holes make it versatile enough for a range of outputs. I was pleasantly surprised at the usefulness of its 5 settings, none of which seemed superfluous or redundant like some multi-stream models. The "Full Body" setting delivers a dense, soaking spray pattern (using the tightly spaced hole layout to ensure consistent and comprehensive coverage) and a dedicated rinse setting condenses the pressure into just the center holes — perfect for rinsing out shampoo and conditioner. The massage and rainshower settings provide useful combinations of the two.

It also has a unique "pause" setting. I rarely see this option, but I appreciated it. This slows the water output to a trickle, allowing you to conserve water as you perform non-rinsing tasks like shaving or lathering up without having to turn off the water altogether (and readjust the temperature setting). A flip of the user-friendly adjustment lever pops the stream back on whenever you're ready.

It tested slightly below the advertised 1.75 GPM flow rate. The flow rate tested at 1.38 GPM, but that amount of dropoff is pretty average and I didn't notice a difference in pressure. The only real drawback of the Delta 52535 5-Setting Showerhead is its plastic construction, but as long as you're not especially hard on it and aren't yanking away at the adjustment lever, this compromise is worth the savings.

Best high pressure

It's budget-friendly and delivers great pressure. The Hopopro High-Pressure Showerhead still provides a nice wide spray zone, which is not always the case with low-cost models. The 1.81 GPM flow rate model I tested has a steady, strong stream. Scrolling through the five different spray settings of the 4.1-inch-diameter head is simple, and an intuitive lever clicks through the options, ranging from a soft mist to a focused massage spray.

Installation was about as easy as it gets. You simply twist it into place, and I appreciated that Hopopro included a roll of plumber's tape to ensure a snug fit and a small wrench, a tool that none of the other best shower heads I tested included. Even if you have a lot of tools on hand, it's convenient to have the right one in the package.

The Hopopro is constructed of primarily ABS plastic. This unfortunately, does give it somewhat of a plasticky look as opposed to the shiny finish of more expensive models. Most of its nozzle heads are made of rubber, which was a pleasant surprise at this price point. There are a few nozzles in the center of the unit that are plastic, but that's a fair trade-off for the price. This shower head will do the trick if you're mostly interested in the high flow rate, low cost, and easy operation.

Best upgrade

The Kohler Statement Three-Function Showerhead is well worth the investment. Its wide, oblong shape generates a ton of coverage, drenching you with thicker-than-average spray streams. The nozzle holes are also set into a thick rubber face, allowing you to easily clear out any accumulated mineral deposits by rubbing with your finger. Although the unusual shape was a little more challenging to screw onto my shower arm (compared to circular models you can twist easily), the extra minute or two isn't a big deal.

The stream settings are quite noteworthy. It also offers a setting that condenses the water into three wide center streams that rotate in a circle (great for rinsing out shampoo or conditioner) and an extra-gentle "mist" setting. Plus, its tested 1.73 GPM nearly matched the 1.75 GPM advertised flow rate (it's very rare to get a GPM this close to the advertised one). Once testing was complete, I immediately put this one back up as my full-time shower head. If you have the budget for it, this is a fantastic option.

Best handheld

This handheld shower head work just as well in your hand as it does when mounted to the wall. The Waterpik High-Pressure PowerPulse 9-Spray has a long handle that is easy to grip and maneuver and extends over your head when attached to the shower neck. The 4.5-inch diameter face also helps provide a wide, expansive spray.

This handheld design also makes the PowerPulse massage setting especially useful. The powerful setting focuses the water into a narrow, pulsating stream, allowing you to maneuver it close against any particularly sore body parts. The shower head also features eight other stream settings, like a fine mist and a "water-saving trickle."

The Waterpik's main drawback is its many plastic components. This construction makes it more vulnerable to cracks and breakage if dropped, especially if your shower has hard tiles. That said, it does come with a lifetime limited warranty.

Best rain

The Moen S6320 Velocity Two-Function Rainshower has high-quality construction and practicality that make it worth the price.

Installing the Moen wasn't as straightforward as other models. Compared to others I tested, it has a short connection that attaches to the shower arm. This wasn't a huge deal, but it did take a few extra minutes to get the threads to catch. Once installed, the Moen looked great. Its extra-wide 8-inch face gives it a classic rain-shower look, and its 100 nozzles promise great functionality and coverage.

It has a high-quality build. One of my favorite characteristics of the Moen was the movement of the adjustment lever. Unlike other models that have loud mechanical clicks when you switch from one setting to another, this lever smoothly and quietly transitions from a full-coverage mode to focused rinsing. The water's surprisingly strong overall feel also helped put the Moen on top over other high-end models. Its 1.85 GPM was one of the second-highest I tested, which is definitely needed for a wider shower head like this one to work effectively.

Best dual

If your priority is complete spray coverage, this versatile shower head from Moen is a great option. It features dual shower heads: a detachable option for handheld use and an extra-wide fixed unit, both of which can be used simultaneously. Despite the large and bulky shape, it was surprisingly simple to install. It took me about 30 seconds to twist it into place and complete the hose connections. Meanwhile, the Delta HydroRain Two-in-One 5-Spray is within the same price range, but its inconvenient operation couldn't compete with the Moen.

It has six spray settings. Although I was initially a bit overwhelmed by the number of spray settings on the Moen Attract Magnetix 26008, I figured out the controls quickly. I was also a fan of the fact that you can completely turn off the water to either head, giving the other more overall pressure. A strong magnetic dock makes it convenient to quickly reattach the handheld head when finished, unlike cheaper dual-head models I tested that sometimes fell off if not positioned exactly right.

Again, plastic is the main material here. This is a bit of a red flag for me, especially on the handheld sprayer, since they could be vulnerable to failure or snapping, especially if dropped during installation. Still, the rain head has rubber spray nozzles that are convenient to de-clog mineral deposits, and the whole unit is easy to clean.

Best low flow

The High Sierra High-Efficiency has a great flow rate and dense, pressurized spray. During testing, it produced a 1.37 GPM flow rate, which was impressive considering the High Sierra maxes out at 1.5 GPM.

I could install the High Sierra with one hand. It was about as easy as to screw in as it gets, thanks to its small size. The small, cylindrical shape and lack of an adjustment lever also mean that you don't have to deal with straightening it out after installation. The chrome finish is easy to wipe clean and offers a modern feel.

The High Sierra is great for those who want a shower head that will produce the strongest stream while still conserving water. However, some people may find this model too small, especially in a spacious shower, and may prefer a larger option with a little more character. If your main priority is a high flow rate and you live in a state that allows 2.5 GPM products, you should probably choose a different model.

Best filtered

The best filtered shower heads reduce chlorine and heavy metals in your water. This can also lead to smoother, healthier hair and skin, but there area lot of lofty marketing claims out there about their effectiveness. Cutting through the noise, I tested nearly a dozen filtered shower heads and attachments to determine the Hydroviv Filtered Showerhead as the best option, with a long-lasting filter life, strong water stream and verified third-party certification for chlorine removal. The Hydroviv filter uses KDF-55 (Copper-Zinc) and calcium sulfite filters, plus bacteriostatic media to inhibit bacterial growth between showers.

It took under a minute to install. It also comes with a roll of plumber's tape to prevent leakage. Despite the easy setup, the filter was trickier to replace, but filters only need to be replaced every six months or so.

The Hydroviv also had a strong water stream, testing at 1.62 GSM. There's only one setting, but I appreciated the shower head's simplicity. If you like the idea of multiple stream settings and a handheld design, the Sproos filtered showerhead also has verified chlorine reduction and comes in many colors.

What to look for in a shower head

Type and mount

Consider whether you want a fixed, handheld, or dual (a combination of fixed and handheld) shower head. You'll also want to determine whether you'll mount your shower head on the wall or ceiling.

• Fixed: These models are attached directly to the shower arm — the existing water pipe coming out of your shower wall — and usually have a ball joint that allows you to pivot and adjust the angle of their spray.
• Handheld: These shower heads sit in a cradle and can be used as a fixed shower head if you like, but they also have a long, flexible hose that allows you to use them as a handheld unit.
• Dual shower heads: These heads combine fixed and handheld showers. The removable sprayer docks into a separate fixed head, allowing you to use both at the same time.

Spraypattern

Decide if you want one or many spray options. Some shower heads come with multiple spray patterns, such as rain, full, jet, and massage.

Flow rate

The flow rate indicates how much water can flow out of your shower head and is measured in gallons per minute (GPM). Federal regulations mandate shower head flow rates can't be higher than 2.5 GPM to help conserve water. In states like California, the limit is 1.8 GPM.

Your home's water pressure is the ultimate factor that dictates your flow rate and is measured in pounds per square inch (PSI). A high PSI of 80 will probably get you 2.5 GPM, but most US homes hover around 60 PSI, so your flow rate will be lower.

How we tested shower heads

I tested 20 of the best shower heads and researched more than 30 shower heads based on reviews. I also leaned on my experience as a residential carpenter for four years and consulted two experts: Nick Yahoodain, CEO of Advanced Builders and Contractors in Los Angeles and Monica Higgins, a remodeling expert based in Southern California.

I installed each shower head and used it at least three times during the day. I went through my usual cleansing routine with shampoo, conditioner, and body wash and made sure to stagger my showers to reduce the chances of other appliances or household plumbing factors affecting my testing. Showering while running dishwashers or washing machines, or even at the same time as someone else, will increase the demand for your water supply and can sometimes result in a lower flow rate than usual.

After picking my top, I showered several more times — sometimes consecutively — to get a better idea of how specific features like massage or power-spray settings felt.

Each shower head was evaluated based on the following criteria:

Installation and fit: I installed each shower head, timing how long the process took and noting any issues that came up. I have four years of experience as a general contractor, so my installation time will most likely be quicker than yours. Nonetheless, I made sure to note if the installation was easy or not.

Appearance: When comparing the appearance of each shower head, I considered the overall style, design, finish, material, and size. People have vastly different bathroom styles, and some options may match certain aesthetics better.

Overall feel of water: I based this on how the water physically felt throughout the shower. I noted the size of the water coverage coming out of the shower head, how focused or dispersed the water droplets and streams were, and how strong and pressurized the water felt overall.

Operation and special features: I noted how easy or difficult the unit was to operate and switch between modes. I also paid attention to any special features, like the number and variety of settings or unique operational functions.

Flow rate: I calculated each shower head's actual flow rate and compared it to the maximum it could handle. I filled a 5-gallon bucket for 60 seconds, weighed it, subtracted the bucket's weight, and divided that number by 8.3 (the weight of a gallon of water). This gave me each shower head's gallons per minute (GPM).

These flow rates can't be compared exactly across all the products because they all have different flow-rate restrictions. But by looking at the max flow rate of the product along with the tested rates I calculated from my shower (which has an average pressure of 64 parts per square inch, or PSI), I got a general idea of how each shower head performs under the PSI of an average household.

Shower head FAQs

What flow rate shower head should I get?

Shower head flow rate is measured in gallons per minute (GPM). A higher flow rate will equal greater water pressure, but you'll want to stay within the regulated limits for your area. In some states, like California, the limit is 1.8 GPM, which is well below the 2.5 GPM federal limit.

Are high-pressure shower heads good for your hair?

Strong water pressure makes for a comfortable and efficient shower, but if it's too high, this pressure can actually damage your hair and cause it to fall out faster than usual. If you feel that this is the case with your shower, try to choose a shower head with a broad, less focused stream to help dissipate that pressure before it reaches your head.

What type of shower heads are best for hard water?

"Hard water" typically has a high mineral content that is composed of magnesium, calcium, or lime. You might have hard water if you feel a film after washing your hair or hands in your home. Adding a filtered shower head like our top pick from Hydroviv is a great addition for those who believe that they have hard water coming out of their shower. Filtered shower heads can also help reduce dryness in your hair, texture issues, and the feeling of slime or a film on your hair even after washing. If you want to see if your water is hard, try these water hardness test strips from Amazon.

How often should I clean my shower head?

To ensure that your shower head is working as efficiently as possible, you should thoroughly clean it once a month. Cleaning your shower head in vinegar is the easiest way to do this, which removes the calcium and hard water buildup that causes clogged nozzle heads and a lower flow rate. If the shower head has rubber nozzle heads, you can simply run these with your fingers to dislodge and clear any mineral buildup.

What shower head gives the most water pressure?

This will ultimately depend on the pressure of your home's water supply and how much effect the shower head has on that water. Generally, the fewer openings the water has to escape the shower head, the more pressurized that stream of water will be. If you want to make sure you're getting maximum pressure but still want the option to expand the stream for more coverage, choose a shower head with several stream settings to choose from.

Does a good shower head make a difference?

A reliable, properly positioned, and easy-to-use shower head can absolutely make a difference in your showering experience. You'll be able to perform your personal cleaning and grooming tasks efficiently and without any unnecessary effort or time, leaving you clean, refreshed, and ready to start your day (or night). Alternatively, a poorly chosen shower head can lead to a frustrating and time-consuming shower experience.

Where should I mount my shower head?

Most homes and apartments have wall-mounted shower arms. Ceiling-mounted shower heads allow for larger rain shower heads. Since they're so high up, they usually aren't accessible enough to have different stream settings.

What shower heads are best for conserving water?

If you're interested in conserving water, look for shower heads with a WaterSense label, which indicates that it meets EPA criteria and maxes out at 2.0 GPM. Our best low-flow shower head pick from High Sierra is an efficient option with the label, as is the Moen Attract Dual Shower Head.

How do I change a shower head?

Installing or changing a shower head is a lot simpler than you think. It simply entails unscrewing your existing showerhead counterclockwise and then attaching it to the existing connection, then rotate until it's secure. If your shower head is on tight, you may need a wrench or pliers to give you a good grip. If you do use a tool, be sure to wrap a towel around the fixture to prevent damaging the finish, Plumber's tape is also handy to seal the connection between the shower arm and the shower head and prevent any leaks.

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