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Despite being a beauty and wellness editor, I’m convinced that a good chunk of products in the supplement industry are gimmicky and unnecessary—at best. With the market more saturated than ever, it’s hard to discern what actually may provide benefits without going to a professional and getting the proper bloodwork done. As someone who tries a lot of supplements, I’m not easily impressed—in fact, I’m often disappointed, which is why this one under-the-radar supplement has become my holy grail.
One afternoon, one of my favorite organic aestheticians, Katie Sobelman, handed me a glass of something brown (ew?) post-facial. Of course, the skeptic in me asked, “What is it?” She then gave me the lowdown about trace minerals and why they were a supplement worth adding to my increasingly pared-down lineup. TL;DR: Sobelman convinced me, and I’ve had an ongoing love affair with them ever since. There are many trace mineral supplements on the market, but my favorite formula is the Trace Minerals Concentrace Daily Mineral Powder. It’s so easy to add to a glass of water and has a really delicious taste.
The post Scouted: Adding Trace Minerals to Supplement Stack Improved My Gut Health and Eased My Menstrual Cramps appeared first on The Daily Beast